EXPERT DESCRIBES FONIO, A GRAIN VARIANT, AS A HIGHLY NUTRITIOUS FOOD 

Nigerians have been urged to embrace Fonio as an alternate diet to local grains in a bid to promote healthier living. Fonio is an ancient grain considered as a nutrient-dense superfood that offers a viable alternative to traditional grains. It addresses common health issues such as obesity, diabetes, cardiovascular disease, and gluten sensitivity. “Fonio holds…

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